From 0.1 to 1.0: You Can Have Good Eyesight Without Medication or Surgery.

This book is a blessing for myopia people. I wish all myopia people who read this book will recover soon.

Good, worth a read. It mainly introduces how to make eyes bright through the self-healing ability of the human body. However, I am very curious why this Chinese medicine doctor is actually Japanese, but we Chinese people don't know that our ancestors did not learn the things well and actually passed them on to others. I really think our Chinese medicine is very good. I recommend adding it to the nine-year compulsory education. I hope that at least more people will understand the awesomeness of Chinese medicine in the future.

At first I felt a little angry. It was obviously a Chinese medicine thing, but it felt like a secret had been stolen. But after reading it, I have to give him a thumbs up. It uses the simplest words and actions to present profound knowledge and complex techniques, and it can be operated without any common knowledge of traditional Chinese medicine. It really allows ordinary people to learn it! What's even more interesting is that he didn't talk about the relationship between blood vessels and eyes, or about the relationship between those meridians and eyes. He only told you to do it like this, which is very impressive. Disadvantages turn into advantages, saving a lot of psychological burden. Especially the lines around the eyes that are massaged are the main areas where we treat myopia, hyperopia and glaucoma. He just tells you that just rub it... I admire it, it will really work, because this is how we treat our customers. Recommend it to those who need it, you can save a lot of money.

There are many cases, but the practical ones are in Chapter 4. Chapter 5 is also very good, I recommend reading it.

If someone is slightly myopic, can it be restored to normal? Also, can the method in this book be used on people who are slightly short-sighted?

After reading it, it seems to be useful. My myopia is almost 500 degrees. I don't know if it will be useful. I will buy the physical book first and try it out.

Combination of medicine If you don't have time, just follow Chapter 4. The first three chapters are to give you a belief At least let you hold on The method in Chapter 4 is extremely important, and can even be said to be part of a health regimen, if you really want to heal yourself If you want to change the status quo, it's definitely worth a try. Moreover, the nutritional intake of ZG people is indeed not very balanced, or most of them basically have no concept of nutritional balance. I'm still at the stage where I can eat whatever I can, and secondly, drink milk to supplement calcium and grow taller. In fact, we have a lot of dietary therapy knowledge that we can use, and we have seen it promoted, but very few pay attention to it and persist in it.

Save money: maintain healthy habits, don't stay up late, don't be picky about food, drink more hot water, meditate, and look far into the distance. You can experiment by taking off your glasses to see things after work or before taking a shower (because your eyes are about the same degree of fatigue at this time every day). Jump rope more, sweat more, exercise more, and keep your internal organs moving. Use your fingers to pat above the eyebrows and 1cm below the eyes. Gently rub and press the acupuncture points around the eyes with your fingers. Use your fingers to move the skin up, down, left, and right around the eyes, back of the neck, etc. (You can read a book to check the specific location) [The above one is similar to eye exercises] Many of them talk about what other people did before they came into contact with it, what they did after they came into contact with it, and some misunderstandings. It is recommended to start reading directly from Chapter 4.

Good book, a self-help for myopia. I have tried the methods in the book to reduce visual fatigue and train eyesight, and they have immediate results. The method is a good method, but the key is persistence. I recommend everyone to read it. If you are in a hurry, just go to Chapter 4 and learn the method directly.

There is no need to read the first three chapters. Just go to Chapter 4, starting from 50% onwards.

I took a brief look at it without adding a bookshelf. The main point of this gentleman is actually to go to bed early and get up early, stimulate the eye acupuncture points, that is, do eye exercises, and put the words on the paper where you can see clearly, and then step back a little every day to let the brain adjust your vision. There is also the cliché of looking into the distance, that is, looking into the distance.

Well, I think it makes sense. Just like Liu Xiaolingtong, who was highly myopic before he played Wukong, he also moved his eyes quickly to achieve the purpose of exercising his eyesight. Only later did we get the classic character of the fiery-eyed Monkey King. His way of exercising his eyes is similar to some of the principles in this book.

Good reviews first. I will read this book a few more times and try to do it. I will also make a video. I have the perseverance to keep checking in. I believe I can take off my glasses.

Feeling full of kindness, Tomato became more and more powerful.

Read it quickly in 10 minutes. It is more like a book that gives you a reason to exercise. I feel that reversing vision is not that simple. The patting and relaxation recommended in the article is quite comfortable, and you can relax occasionally.

This is a very good book. Based on the theoretical treatment of traditional Chinese medicine, not only the method is scientific, but also you can learn how to heal the eyes correctly. The book also introduces some very useful human circulatory systems, as well as various causes and solutions related to eye diseases.

Massage exercises according to the method in the book will indeed greatly relieve the pain and make the body feel much better. But as the author said, success depends on persistence.

The most useful method and the simplest truth. The eye training method taught in this book by Konno Kiyoshi is not limited to time and space, and can be carried out at any time as long as you are willing. I have been nearsighted since elementary school, and I also underwent acupuncture treatment using Wang Buliuxing on my eyes and ears. My eyesight did recover at that time. When I entered middle school, I was picky about food, had unbalanced nutrition, had incorrect eye habits, had no exercise habits, and had poor blood circulation throughout my body. As a result, my myopia gradually worsened, until I couldn't even see the faces of people at the door clearly when I was sitting in the room. I have bought it before, read books on eye treatment, and practiced some training methods. Due to limitations, I stopped practicing it intermittently for a period of time, so my eyes continued to deteriorate as before, and the degree increased rapidly. After reading this book by Mr. Konno, its simple and easy training methods ignited my hope of recovering my eyesight. If you can achieve the ultimate in simple training by following the path of simplicity, I think your eyesight will be improved soon.

After trying it for three days, my sleep quality is better than before (same sleep time, but I still feel sleepy and lack of energy when I wake up before). On the third day, today, my digestion is better than before (I eat more than before). I don't know how long I can persist, so I will open a check-in building here.

I just read this book today, and I couldn't wait to follow the method in the book tonight. I hope it will be effective if I keep doing it, and my eyesight will really return to normal.

Study hard and practice hard. The current visual acuity of the left eye is 475, the right eye is 725, and the astigmatism is 50 each. I look forward to taking off my glasses. Time: December 30, 2024 Name: I am super handsome

I don't know how to do eye exercises, so I happened to read this book. I read it very quickly. After reading it, I did all the methods of this person. My left eye hurt when I did it (because it is the dominant eye with high power). After doing it, I felt very comfortable. I am ready to continue practicing. Checking in on this floor, do you have any friends with you?

After reading it, I will try it tomorrow. In recent years, I have spent a lot more time looking at electronic products, and the rate of vision loss has obviously accelerated. Not only me, my family's vision has also declined a lot. Facts have proven that as an adult, your eyesight will decline drastically if you use your eyes incorrectly. Hope it's useful.

It should feel good, give it a try and rely on the body's self-healing.

When I first saw this book, I just wanted to give it a try. Attitude opened the book and read it. Then after I followed the training steps in the book and completed it once, I found that I could see things more clearly, and the effect was very significant! I hope friends who still wear glasses can come and take a look!

It's a good book and a good author. I don't know if it's true or not, but I believe it.

I believe that many people are nearsighted or farsighted. This is a guide on vision care and improvement. This book introduces some natural remedies and methods to help readers improve vision problems and reduce eye fatigue, myopia and other eye diseases. The author provides some simple and easy vision care methods and eye exercise tips by sharing cases and practical experiences. For readers who are concerned about vision health and want to improve their vision, "From 0.1 To 1.0" Is a practical vision care guide.

There are too many people with myopia. This book is really good [Like][Like][Like]

To put it bluntly, it's eye exercises. Learn the standard movements and do them well. It's good for your eyes. Unfortunately, I used to take advantage of the eye exercises to do my homework every day.

It's pretty good. I've written down the methods. Although I definitely can't complete every recovery project without missing a beat, I can still stick to two or three of them. I hope it's useful [laughs][laughs][laughs]