A practical book that helps readers effectively control their emotions and quickly improve their emotional intelligence.
Psychologists have discovered that the level of emotional intelligence has a decisive impact on a person's life, work and even career success. The key to improving emotional intelligence is to manage one's emotions well.
This book uses a large number of cases to analyze in detail the troubles caused by the inability to control emotions in life and work. Through nine dimensions, it can fundamentally help you eliminate the negative emotions of irritability, tension, loss, and pessimism. Learn to interact with others with a peaceful attitude, face your dreams optimistically, and actively welcome the future, thereby improving your true emotional intelligence and leading a successful life.
The only distance between you and your dreams is a high EQ yourself.
Reader comments
This book uses simple and easy-to-understand language and vivid cases to help us better understand the nature and impact of emotions. It provides many practical methods to help us control our emotions and improve our emotional intelligence. I think this book is not only suitable for children, but also for adults. It can make us all become better versions of ourselves.
This book uses simple and easy-to-understand language and vivid cases to help us better understand the nature and impact of emotions. It provides many practical methods to help us control our emotions and improve our emotional intelligence. I think this book is not only suitable for children, but also for adults. It can make us all become better versions of ourselves.
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Consistent emotional values