The Emotional Intelligence Class I Most Want to Take: the First Book to Understand Emotional Intelligence

"The Emotional Intelligence Class I Want to Take Most" Emotional intelligence is a very important ability. With this ability, you can accurately detect, evaluate and express emotions; you can get close to and generate feelings, thereby promoting thinking; you can regulate emotions, thereby helping emotional and intellectual development. The use of this ability is an art of life. As long as we live in this world, we will inevitably have some emotional experiences. I believe that each of us has had the experience of being invaded by some kind of emotion inexplicably. These emotional experiences not only refer to positive emotional experiences, but also include negative emotional experiences. In other words, not all emotions are beneficial to human behavior. Therefore, understanding emotions and then managing emotions have received more and more attention.