Yi Jin Jing

The Book of Changes is a book written by Tiantai Zining Taoist in the fourth year of Tianqi in the Ming Dynasty. There are a total of twelve martial arts movements recorded in the Yi Jin Jing. Most of the recorded martial arts are traditional Chinese health-preserving skills such as guidance, massage, and breathing, as well as internal energy methods for changing muscles and bones and opening up the meridians throughout the body through the practice of Dantian Qi. Chinese name: Yi Jin Jing Incoming: Shaolin Temple Affiliation: Martial Arts Founder: Taoist Zi Ning Attribute: health care Creation time: 1624, the fourth year of Tianqi in the Ming Dynasty This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.