A fitness fanatic transmigrates to another world, where a hundred races vie for supremacy.
Behemoths, minotaurs, naga, merfolk, goblins...
In this world ruled by powerful races, primitive humans have been reduced to food and slaves, making them one of the lowest-ranking species around.
That is, until Qin Ming arrives in this world with the Fitness Guide System.
Getting fit takes thirty percent exercise and seventy percent diet.
The Fitness Guide System can instantly reveal the protein content of food.
"Ding! Extremely high-protein food detected!"
Food: Dragon Egg
Calories: 9,384 kcal
Carbohydrates: 770 g
Fat: 128 g
Protein: 1,288 g
Fiber: 0 g
We recommend eating it immediately!
Come on, primitive humans! Follow me and lift some weights. Get fit, and stop being slaves!
Wait? One day, after Qin Ming, now a muscle-bound powerhouse, broke through his limits once again, he watched the light emerging from his hand, in another world...
This novel and its characters are entirely fictional. Any resemblance to actual people or events is purely coincidental. Do not imitate.
What's the point of lifting iron? Practicing martial arts is also a kind of exercise.