Zhao Tianyi traveled through time and came to a troubled world where demons and monsters were rampant. He was rescued by an old Taoist and became a disciple.
Seeing that the old Taoist is about to emerge and ascend, leaving him alone, how will he face this troubled world full of crises?
He had no choice but to start working out, and he awakened the fitness system. As long as he works out, he can become infinitely stronger!
"Ding, run for ten kilometers and the host will be rewarded with +10,000 cultivation level!"
"Ding, do one hundred push-ups, and the host will be rewarded with a sun and menstrual wheel magic weapon!"
"Ding, five minutes of HIIT will reward the host with a copy of the Heavenly Dao Kung Fu!"
"Ding, tabata for five minutes, reward the host Tianzun with a feather coat!"
Demon King: Boy, do you want to do something?
Zhao Tianyi: Don't worry, when I do a set of aerobics, I will be invincible!
This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.