Beyond Eight

"Longfeng", a disciple of Bajiquan, embarks on a fantasy journey after entering a different world. "'Liangyi Zhuang' is one of the basic skills of 'Bajiquan' and is the basis of the basic skills. Internally, it pays attention to regulating the breath and guarding the Dantian; externally, it is necessary to hold the chest and straighten the back, push the elbows with both arms, raise the buttocks and retract the abdomen, buckle the knees inward and squat naturally. The squatting range is not as deep as Nanquan. The knees and toes should be kept parallel when viewed from the side. There are also 16-character chants. At the beginning, you should silently recite the feeling in it." The coach is a 25-year-old handsome young man named "Chang Sheng", who is 185cm tall and very energetic. He patrols among them while explaining and correcting their movements. 'It's only ten minutes...' He saw that all of them were sweating and their legs were shaking. He looked at the watch and helplessly called for a break. As soon as he finished speaking, the 50 or so shirtless students all relaxed, and there was a sound in the hall instantly. This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.