I haven't been able to find an absolutely correct statement so far, but I will make everything slowly become closer to nature. I will slowly get better, this is the meaning of longevity training camp.
The longevity training camp does not mention any state or mood, only doing things. As long as you focus on doing things and doing things well, nature will be the most natural and best state. Only do one thing at a time, and only care about the most direct purpose that this thing can achieve! In order to achieve a certain goal, just look for the most direct method. In order to learn the right thing to do, just worry about how to do it.
This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.