Alan Said Happiness
About This Novel
The original name of this book is "Essays on Happiness". A total of more than 90 essays by Alan are included, which are no more than 2,000 words long and only a few hundred words short. They tell how ordinary people can be happy from different angles. Most of the troubles and emotions in life are self-created. Since it is self-created, it may self-destruct. The author believes that since people's emotional impulses are manifested in corresponding physical movements and physiological reactions, then if we cannot control physiological reactions and use reason to control physical movements, we can achieve the purpose of overcoming emotional impulses. Secondly, some worries, such as regret and fear of the unknown future, are purely the function of imagination and are all illusions. Once you understand this truth, your worries will disappear on their own. Thirdly, a person's imagination is particularly active when he is doing nothing. If we are always pursuing and approaching a practical goal, we will not waste energy on useless imagination. Everyone can practice it if they are willing and with a little training. "Happiness" neither requires religious "understanding" nor requires high ideals, but should be shared by everyone.
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