Orson's Diary

About This Novel

"Oson's Diary" records the author's 14 years of "running life" in the form of a diary: through unremitting efforts, he went from having difficulty going up stairs to being able to complete the marathon within 4 hours, and reached the level of a national level 3 athlete at the age of 60. The author not only effectively controlled blood pressure and diabetes, which was considered incurable, and regained a healthy life, he also cured depression and made many friends. Among them are world champions in marathons at home and abroad, young people full of goodwill, vitality and enthusiasm, middle-aged and elderly people who advocate the concept of healthy and simple life, as well as cancer patients, blind people, and diabetic patients. "Oson's Diary" is derived from the author's many years of running diaries. It integrates the running life's personal experiences and life thoughts into delicate and touching words, and unfolds a dazzling and magnificent "sunset picture of life" to people. It is praised by runners as "the Chinese version of the "Running Bible"".

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