Raise Yourself Slowly and Become Lighter

About This Novel

? At the age of 28, I finally don't want to blame myself too hard anymore. Don't go hungry, don't follow the trend of taking medicine, don't stay up until the early morning to hurt yourself, just rely on eating well, simple health care and gentle persistence to slowly reconcile with your body. From bloated and flaccid to light and stretched, from dull and tired to translucent and radiant, this is a story about ordinary people slowly getting better, and it is also written for everyone who wants to love themselves well. May we all develop a light body and gentle temperament in the days when we slow down.

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