Mental Training: Applicable Psychological Training for Troops

About This Novel

Nowadays, the mental health of officers and soldiers has become a regular task of the armed police force. However, with the changes in the social environment, armed police officers and soldiers are facing more and more psychological challenges. For this reason, this book has been specially compiled to serve as a guidance book for routine psychological training of armed police officers and soldiers. The book is divided into ten chapters. The methods and techniques of psychological training for armed police officers and soldiers, as well as related psychological common sense, are explained respectively from the aspects of "mental health maintenance", "environmental adaptation training", "self-awareness training", "learning to learn training", "emotion regulation training", "will responsibility training", "interpersonal communication training", "love cognitive training", "coping with setbacks training", "values ​​training" and other aspects.

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